Chiropractic

Soft Tissue Therapy is a treatment methodology that works on all of the muscles ,tendons and ligaments. The goal of Soft Tissue Therapy is to re-establish the normal resting length to all of the muscles ,tendons and ligaments surrounding the involved area. This will re-establish the normal biomechanics that will increase range-of-motion, decrease pain, and return to activity.


Laser

ERCHONIA LASER-Is a cold laser with over 20 FDA approvals for soft tissue injuries. What makes this laser effective is the Photon component which creates a physiologic enhancement. This leads to a decrease in pain, speeds up the repair of soft tissue, and cellular health.


Personal Training

FUNCTIONAL TRAINING- Focus on resistance training to balance the body. This improves posture,increases range of motion, decreases pain, prevents injuries, increases overall strength.

-Dr Coughlin has over 30 years experience treating patients using Soft Tissue Mobilization. -Dr Coughlin began at the STC in LA & Manhattan beach which also enabled Dr Coughlin to treat and advise on strength and conditioning. -Dr Coughlin moved to San Diego in 1998 and began his word-of-mouth practice Soft Tissue Therapy. -Soft Tissue Therapy is a method of working on all of the soft tissue around the injured joint. The goal of the treatment is to re-establish the normal resting length to the soft tissue. This will result in an increase in range of motion, decrease in pain, and increase functional ability. -Functional Strength Training will focus on balancing the body for optimum performance on a daily basis for both sports, activities and daily living.

-Dr Coughlin has over 30 years experience treating patients using Soft Tissue Mobilization. -D... Read More

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Located at: 10447 Roselle Street, Suite 1, San Diego
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